BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS vs VEGGIE TAMALES
Nutrition comparison per 100 g serving
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BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS wins in 7 out of 11 nutrient categories
BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS: 7
vs
VEGGIE TAMALES: 3
(1 ties)
Overview
| Nutrient | BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Calories | 214 cal | 235 cal | |
| Protein | 13.1 g | 5.9 g | |
| Carbs | 22.6 g | 24.1 g | |
| Fat | 8.3 g | 13.5 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BONELESS WYNGZ FULLY COOKED CRISPY CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS | VEGGIE TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 905 MG | 365 MG |