BONELESS WINGS UNCOOKED vs SLOPPY JOE SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BONELESS WINGS UNCOOKED: 5
vs
SLOPPY JOE SANDWICH: 5
(2 ties)
Overview
| Nutrient | BONELESS WINGS UNCOOKED | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Calories | 223 cal | 250 cal | |
| Protein | 13.4 g | 11.3 g | |
| Carbs | 17.0 g | 31.3 g | |
| Fat | 11.6 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS WINGS UNCOOKED | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS WINGS UNCOOKED | SLOPPY JOE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 250 MG | 150 MG | |
| Sodium, Na | 500 MG | 344 MG |