BONELESS THICK PORK vs MEATLESS CRUMBLES
Nutrition comparison per 100 g serving
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MEATLESS CRUMBLES wins in 8 out of 10 nutrient categories
BONELESS THICK PORK: 1
vs
MEATLESS CRUMBLES: 8
(1 ties)
Overview
| Nutrient | BONELESS THICK PORK | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 153 cal | 123 cal | |
| Protein | 18.8 g | 20.2 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 7.1 g | 2.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS THICK PORK | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 247 MG | 360 MG |