BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS vs WILD - CAUGHT RAW SHRIMP
Nutrition comparison per 100 g serving
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WILD - CAUGHT RAW SHRIMP wins in 6 out of 11 nutrient categories
BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS: 2
vs
WILD - CAUGHT RAW SHRIMP: 6
(3 ties)
Overview
| Nutrient | BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS | WILD - CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 207 cal | 71 cal | |
| Protein | 20.3 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS | WILD - CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS | WILD - CAUGHT RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 59 MG | 116 MG |