BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 11 nutrient categories
BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS: 1
vs
MEDIUM COOKED SHRIMP: 7
(3 ties)
Overview
| Nutrient | BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 207 cal | 94 cal | |
| Protein | 20.3 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 59 MG | 224 MG |