BONELESS SKINLESS CHICKEN TENDERS vs READY-TO-SEASON RAW CHICKEN BREAST PIECES
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN TENDERS wins in 6 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN TENDERS: 6
vs
READY-TO-SEASON RAW CHICKEN BREAST PIECES: 0
(4 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN TENDERS | READY-TO-SEASON RAW CHICKEN BREAST PIECES | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN TENDERS | READY-TO-SEASON RAW CHICKEN BREAST PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN TENDERS | READY-TO-SEASON RAW CHICKEN BREAST PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 304 MG | 205 MG |