BONELESS & SKINLESS CHICKEN TENDERS vs BARBEQUE FLAVORED CHICKEN
Nutrition comparison per 100 g serving
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BONELESS & SKINLESS CHICKEN TENDERS wins in 5 out of 10 nutrient categories
BONELESS & SKINLESS CHICKEN TENDERS: 5
vs
BARBEQUE FLAVORED CHICKEN: 3
(2 ties)
Overview
| Nutrient | BONELESS & SKINLESS CHICKEN TENDERS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 19.6 g | 9.3 g | |
| Carbs | 0 g | 18.5 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS CHICKEN TENDERS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BONELESS & SKINLESS CHICKEN TENDERS | BARBEQUE FLAVORED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 357 MG | 351 MG |