BONELESS & SKINLESS CHICKEN TENDERS vs BONELESS SKINLESS CHICKEN TENDERS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN TENDERS wins in 4 out of 10 nutrient categories
BONELESS & SKINLESS CHICKEN TENDERS: 2
vs
BONELESS SKINLESS CHICKEN TENDERS: 4
(4 ties)
Overview
| Nutrient | BONELESS & SKINLESS CHICKEN TENDERS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 89 cal | 98 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS CHICKEN TENDERS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BONELESS & SKINLESS CHICKEN TENDERS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 304 MG |