Boneless vs SAUS

Nutrition comparison per 100 g serving

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Boneless wins in 5 out of 12 nutrient categories

Boneless: 5 vs SAUS: 3 (4 ties)

Overview

Nutrient	Boneless	SAUS	Winner
Calories	125 cal	476 cal
Protein	22.7 g	15.9 g
Carbs	0 g	1.6 g
Fat	3.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Boneless	SAUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Boneless	SAUS
Calcium, Ca	0 MG	79 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	350 MG	0 MG
Sodium, Na	50 MG	1,206 MG

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