Boneless vs BANQUET Fried Chicken
Nutrition comparison per 100 g serving
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Boneless wins in 5 out of 12 nutrient categories
Boneless: 5
vs
BANQUET Fried Chicken: 3
(4 ties)
Overview
| Nutrient | Boneless | BANQUET Fried Chicken | Winner |
|---|---|---|---|
| Calories | 125 cal | 259 cal | |
| Protein | 22.7 g | 17.7 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 3.8 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boneless | BANQUET Fried Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Boneless | BANQUET Fried Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 350 MG | 247 MG | |
| Sodium, Na | 50 MG | 706 MG |