BONELESS vs TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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BONELESS wins in 4 out of 10 nutrient categories
BONELESS: 4
vs
TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE: 3
(3 ties)
Overview
| Nutrient | BONELESS | TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 107 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS | TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BONELESS | TINGA DE POLLO WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 161 MG | 411 MG |