BONELESS SKINLESS CHICKEN BREASTS THIN SLICED vs BONELESS DUCK BREAST
Nutrition comparison per 100 g serving
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BONELESS DUCK BREAST wins in 3 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS THIN SLICED: 2
vs
BONELESS DUCK BREAST: 3
(5 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS THIN SLICED | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calories | 116 cal | 202 cal | |
| Protein | 22.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS THIN SLICED | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS THIN SLICED | BONELESS DUCK BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 76 MG | 83 MG |