BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT vs GARLIC HERB SEASONED BONELESS
Nutrition comparison per 100 g serving
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BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT wins in 3 out of 12 nutrient categories
BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT: 3
vs
GARLIC HERB SEASONED BONELESS: 2
(7 ties)
Overview
| Nutrient | BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | GARLIC HERB SEASONED BONELESS | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | GARLIC HERB SEASONED BONELESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS & SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | GARLIC HERB SEASONED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 196 MG | 446 MG |