BONELESS & SKINLESS CHICKEN BREASTS vs PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BONELESS & SKINLESS CHICKEN BREASTS: 4
vs
PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD: 4
(3 ties)
Overview
| Nutrient | BONELESS & SKINLESS CHICKEN BREASTS | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 98 cal | 404 cal | |
| Protein | 20.5 g | 12.3 g | |
| Carbs | 0 g | 40.4 g | |
| Fat | 2.2 g | 21.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS CHICKEN BREASTS | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS & SKINLESS CHICKEN BREASTS | PEANUT BUTTER & STRAWBERRY JELLY IN WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 196 MG | 386 MG |