BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT FOR POLLO ASADO vs BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT FOR POLLO ASADO wins in 5 out of 11 nutrient categories
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT FOR POLLO ASADO: 5
vs
BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS: 3
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT FOR POLLO ASADO | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 116 cal | 204 cal | |
| Protein | 18.8 g | 20.4 g | |
| Carbs | 2.7 g | 7.0 g | |
| Fat | 2.2 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT FOR POLLO ASADO | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT FOR POLLO ASADO | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 482 MG | 387 MG |