BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT vs MINI VANILLA CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 5
vs
MINI VANILLA CREAM PUFFS: 3
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 100 cal | 250 cal | |
| Protein | 19.6 g | 4.6 g | |
| Carbs | 0 g | 27.3 g | |
| Fat | 2.7 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | MINI VANILLA CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 180 MG | 193 MG |