BONELESS vs SEA SALT & PEPPER SEASONED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & PEPPER SEASONED CHICKEN BREASTS wins in 7 out of 11 nutrient categories
BONELESS: 3
vs
SEA SALT & PEPPER SEASONED CHICKEN BREASTS: 7
(1 ties)
Overview
| Nutrient | BONELESS | SEA SALT & PEPPER SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 97 cal | 104 cal | |
| Protein | 17.7 g | 19.1 g | |
| Carbs | 2.7 g | 2.6 g | |
| Fat | 2.2 g | 1.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS | SEA SALT & PEPPER SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BONELESS | SEA SALT & PEPPER SEASONED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 522 MG | 191 MG |