BONELESS vs GRILLED CHICKEN WINGS CARIBBEAN STYLE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN WINGS CARIBBEAN STYLE wins in 4 out of 10 nutrient categories
BONELESS: 3
vs
GRILLED CHICKEN WINGS CARIBBEAN STYLE: 4
(3 ties)
Overview
| Nutrient | BONELESS | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Calories | 107 cal | 404 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 39.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BONELESS | GRILLED CHICKEN WINGS CARIBBEAN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 295 MG | 400 MG |