BONELESS SKINLESS CHICKEN BREAST TENDERLOINS vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST TENDERLOINS wins in 4 out of 11 nutrient categories
BONELESS SKINLESS CHICKEN BREAST TENDERLOINS: 4
vs
TURKEY SAUSAGE PATTIES: 3
(4 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST TENDERLOINS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 89 cal | 143 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST TENDERLOINS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST TENDERLOINS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 125 MG | 661 MG |