BONELESS SKINLESS CHICKEN BREAST STRIPS vs TURKEY BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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TURKEY BREAST TENDERLOINS wins in 4 out of 8 nutrient categories
BONELESS SKINLESS CHICKEN BREAST STRIPS: 2
vs
TURKEY BREAST TENDERLOINS: 4
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST STRIPS | TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 119 cal | 80 cal | |
| Protein | 23.8 g | 18.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST STRIPS | TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 548 MG | 304 MG |