BONELESS SKINLESS CHICKEN BREAST STRIPS vs GROUND TURKEY BURGERS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST STRIPS wins in 4 out of 8 nutrient categories
BONELESS SKINLESS CHICKEN BREAST STRIPS: 4
vs
GROUND TURKEY BURGERS: 2
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST STRIPS | GROUND TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 143 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 1.2 g | 0.9 g | |
| Fat | 2.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST STRIPS | GROUND TURKEY BURGERS | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 548 MG | 76 MG |