BONELESS SKINLESS CHICKEN BREAST STRIPS vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY wins in 5 out of 8 nutrient categories
BONELESS SKINLESS CHICKEN BREAST STRIPS: 1
vs
GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST STRIPS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 119 cal | 107 cal | |
| Protein | 23.8 g | 24.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST STRIPS | GROUND TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 548 MG | 71 MG |