BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT vs MEATBALLS IN MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT: 4
vs
MEATBALLS IN MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 151 cal | |
| Protein | 18.8 g | 9.4 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 3.6 g | 8.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 179 MG | 623 MG |