BONELESS SKINLESS CHICKEN BREAST PORTIONS vs BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST PORTIONS wins in 4 out of 11 nutrient categories
BONELESS SKINLESS CHICKEN BREAST PORTIONS: 4
vs
BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS: 3
(4 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST PORTIONS | BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 98 cal | 131 cal | |
| Protein | 20.5 g | 25 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST PORTIONS | BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST PORTIONS | BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 196 MG | 161 MG |