BONELESS SKINLESS CHICKEN BREAST FILLETS vs UNCOOKED CHICKEN PARTY WINGS
Nutrition comparison per 100 g serving
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UNCOOKED CHICKEN PARTY WINGS wins in 4 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREAST FILLETS: 3
vs
UNCOOKED CHICKEN PARTY WINGS: 4
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST FILLETS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 107 cal | 195 cal | |
| Protein | 23.8 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.5 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST FILLETS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST FILLETS | UNCOOKED CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 51 MG | 257 MG |