BONELESS SKINLESS CHICKEN BREAST CUTLETS WITH RIB MEAT vs SLICED BOLOGNA
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST CUTLETS WITH RIB MEAT wins in 5 out of 12 nutrient categories
BONELESS SKINLESS CHICKEN BREAST CUTLETS WITH RIB MEAT: 5
vs
SLICED BOLOGNA: 3
(4 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST CUTLETS WITH RIB MEAT | SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calories | 100 cal | 268 cal | |
| Protein | 23.5 g | 10.7 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 0.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST CUTLETS WITH RIB MEAT | SLICED BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST CUTLETS WITH RIB MEAT | SLICED BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,196 MG |