BONELESS vs CHICKEN BREAST STRIP FRITTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BONELESS: 4
vs
CHICKEN BREAST STRIP FRITTERS: 4
(2 ties)
Overview
| Nutrient | BONELESS | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 243 cal | |
| Protein | 20.8 g | 12.9 g | |
| Carbs | 15.6 g | 14.3 g | |
| Fat | 7.8 g | 12.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 610 MG | 657 MG |