BONELESS vs FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 12 nutrient categories
BONELESS: 3
vs
FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT: 5
(4 ties)
Overview
| Nutrient | BONELESS | FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 89 cal | 111 cal | |
| Protein | 17.9 g | 21.5 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 2.2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS | FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS | FULLY COOKED GRILLED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 295 MG | 311 MG | |
| Sodium, Na | 268 MG | 474 MG |