BONELESS SKINLESS CHICKEN BREAST vs KENTUCKY LEGEND
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREAST wins in 6 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREAST: 6
vs
KENTUCKY LEGEND: 1
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST | KENTUCKY LEGEND | Winner |
|---|---|---|---|
| Calories | 98 cal | 107 cal | |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST | KENTUCKY LEGEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST | KENTUCKY LEGEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 76 MG | 1,060 MG |