BONELESS SKINLESS CHICKEN BREAST vs BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST wins in 5 out of 11 nutrient categories
BONELESS SKINLESS CHICKEN BREAST: 5
vs
BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS: 3
(3 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 98 cal | 286 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 32.1 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST | BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 121 MG | 321 MG |