BONELESS vs WEICHUAN

Nutrition comparison per 100 g serving

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WEICHUAN wins in 6 out of 11 nutrient categories

BONELESS: 3 vs WEICHUAN: 6 (2 ties)

Overview

Nutrient	BONELESS	WEICHUAN	Winner
Calories	214 cal	126 cal
Protein	20.2 g	12 g
Carbs	0 g	15.2 g
Fat	14.3 g	2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	BONELESS	WEICHUAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BONELESS	WEICHUAN
Calcium, Ca	6 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	417 MG	0 MG
Sodium, Na	45 MG	788 MG

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