BONELESS SIRLOIN DICED PORK vs GROUND CHUCK BEEF PATTIES
Nutrition comparison per 100 g serving
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BONELESS SIRLOIN DICED PORK wins in 5 out of 9 nutrient categories
BONELESS SIRLOIN DICED PORK: 5
vs
GROUND CHUCK BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | BONELESS SIRLOIN DICED PORK | GROUND CHUCK BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 116 cal | 257 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.5 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SIRLOIN DICED PORK | GROUND CHUCK BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 250 MG | 66 MG |