BONELESS SIRLOIN DICED PORK vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BONELESS SIRLOIN DICED PORK wins in 4 out of 9 nutrient categories
BONELESS SIRLOIN DICED PORK: 4
vs
BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | BONELESS SIRLOIN DICED PORK | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 116 cal | 196 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS SIRLOIN DICED PORK | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 8,928.6 MG | |
| Sodium, Na | 250 MG | 67 MG |