BONELESS PORK TENDERLOIN vs A FISHLESS TUNA
Nutrition comparison per 100 g serving
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A FISHLESS TUNA wins in 6 out of 10 nutrient categories
BONELESS PORK TENDERLOIN: 3
vs
A FISHLESS TUNA: 6
(1 ties)
Overview
| Nutrient | BONELESS PORK TENDERLOIN | A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calories | 98 cal | 93 cal | |
| Protein | 17.9 g | 9.4 g | |
| Carbs | 1.8 g | 8.2 g | |
| Fat | 2.2 g | 2.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS PORK TENDERLOIN | A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 121 MG | 209 MG |