BONELESS PORK TENDERLOIN vs 100% GRASS-FED ORGANIC BEEF STRIP STEAK
Nutrition comparison per 100 g serving
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100% GRASS-FED ORGANIC BEEF STRIP STEAK wins in 4 out of 10 nutrient categories
BONELESS PORK TENDERLOIN: 3
vs
100% GRASS-FED ORGANIC BEEF STRIP STEAK: 4
(3 ties)
Overview
| Nutrient | BONELESS PORK TENDERLOIN | 100% GRASS-FED ORGANIC BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 98 cal | 223 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK TENDERLOIN | 100% GRASS-FED ORGANIC BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK TENDERLOIN | 100% GRASS-FED ORGANIC BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 121 MG | 51 MG |