BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs VEGETARIAN CHIK'N CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 4
vs
VEGETARIAN CHIK'N CHUNKS: 4
(2 ties)
Overview
| Nutrient | BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Calories | 207 cal | 105 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 16.4 g | 11.6 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 600 MG | 488 MG |