BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs GROUND BEEF
Nutrition comparison per 100 g serving
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BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 5 out of 10 nutrient categories
BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 5
vs
GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 207 cal | 250 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 16.4 g | 0 g | |
| Fat | 9.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BONELESS PORK STEAK CUTS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 600 MG | 67 MG |