BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE vs SEASONED SMOKED PULLED PORK
Nutrition comparison per 100 g serving
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SEASONED SMOKED PULLED PORK wins in 5 out of 10 nutrient categories
BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE: 2
vs
SEASONED SMOKED PULLED PORK: 5
(3 ties)
Overview
| Nutrient | BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE | SEASONED SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 193 cal | 226 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 13.6 g | 1.2 g | |
| Fat | 9.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE | SEASONED SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE | SEASONED SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 707 MG | 833 MG |