BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE vs SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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SEASONED PORK CARNITAS wins in 6 out of 10 nutrient categories
BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE: 1
vs
SEASONED PORK CARNITAS: 6
(3 ties)
Overview
| Nutrient | BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 193 cal | 155 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 13.6 g | 1.2 g | |
| Fat | 9.3 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 707 MG | 429 MG |