BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE vs SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED PORK CARNITAS wins in 6 out of 10 nutrient categories
BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE: 3
vs
SEASONED PORK CARNITAS: 6
(1 ties)
Overview
| Nutrient | BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 155 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 15 g | 1.2 g | |
| Fat | 12.1 g | 8.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BONELESS PORK RIBS IN ORIGINAL BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 657 MG | 429 MG |