BONELESS PORK RIBS IN BBQ SAUCE vs SPICY THAI STYLE CURRY BOWL WITH CHICKEN
Nutrition comparison per 100 g serving
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SPICY THAI STYLE CURRY BOWL WITH CHICKEN wins in 6 out of 12 nutrient categories
BONELESS PORK RIBS IN BBQ SAUCE: 5
vs
SPICY THAI STYLE CURRY BOWL WITH CHICKEN: 6
(1 ties)
Overview
| Nutrient | BONELESS PORK RIBS IN BBQ SAUCE | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 207 cal | 156 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 20.7 g | 15.1 g | |
| Fat | 8.6 g | 7.6 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS IN BBQ SAUCE | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BONELESS PORK RIBS IN BBQ SAUCE | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 429 MG | 404 MG |