BONELESS PORK RIBS IN BBQ SAUCE vs ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE
Nutrition comparison per 100 g serving
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ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE wins in 6 out of 10 nutrient categories
BONELESS PORK RIBS IN BBQ SAUCE: 3
vs
ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE: 6
(1 ties)
Overview
| Nutrient | BONELESS PORK RIBS IN BBQ SAUCE | ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 207 cal | 150 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 17.1 g | 5 g | |
| Fat | 9.3 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS IN BBQ SAUCE | ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.7 MG |
Minerals
| Mineral | BONELESS PORK RIBS IN BBQ SAUCE | ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 686 MG | 350 MG |