BONELESS PORK RIBS vs PULLED CHICKEN WITH SWEET BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BONELESS PORK RIBS: 4
vs
PULLED CHICKEN WITH SWEET BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | BONELESS PORK RIBS | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 136 cal | |
| Protein | 15.5 g | 17.1 g | |
| Carbs | 13.0 g | 14.3 g | |
| Fat | 11.2 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK RIBS | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK RIBS | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 460 MG | 307 MG |