BONELESS PORK PATTIE RIB SHAPED vs THINLY SLICED SIRLOIN BEEF
Nutrition comparison per 100 g serving
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BONELESS PORK PATTIE RIB SHAPED wins in 6 out of 10 nutrient categories
BONELESS PORK PATTIE RIB SHAPED: 6
vs
THINLY SLICED SIRLOIN BEEF: 2
(2 ties)
Overview
| Nutrient | BONELESS PORK PATTIE RIB SHAPED | THINLY SLICED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calories | 212 cal | 245 cal | |
| Protein | 15.3 g | 18.4 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 14.1 g | 18.4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK PATTIE RIB SHAPED | THINLY SLICED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK PATTIE RIB SHAPED | THINLY SLICED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 471 MG | 46 MG |