BONELESS PORK LOIN FILET vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BONELESS PORK LOIN FILET: 3
vs
SIMPLY BALANCED: 3
(4 ties)
Overview
| Nutrient | BONELESS PORK LOIN FILET | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 134 cal | 152 cal | |
| Protein | 20.5 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK LOIN FILET | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS PORK LOIN FILET | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 250 MG | 58 MG |