BONELESS PORK LOIN CHOPS vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 4 out of 10 nutrient categories
BONELESS PORK LOIN CHOPS: 3
vs
SIMPLE TRUTH ORGANIC: 4
(3 ties)
Overview
| Nutrient | BONELESS PORK LOIN CHOPS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 143 cal | 115 cal | |
| Protein | 22.3 g | 21.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 6.3 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK LOIN CHOPS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BONELESS PORK LOIN CHOPS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 366 MG | 62 MG |