BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE vs SLOW-ROASTED PORK WITH SAUCE PACKET
Nutrition comparison per 100 g serving
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BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE wins in 7 out of 11 nutrient categories
BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE: 7
vs
SLOW-ROASTED PORK WITH SAUCE PACKET: 3
(1 ties)
Overview
| Nutrient | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | SLOW-ROASTED PORK WITH SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 161 cal | 150 cal | |
| Protein | 17.0 g | 13.6 g | |
| Carbs | 12.5 g | 6.4 g | |
| Fat | 4.5 g | 7.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | SLOW-ROASTED PORK WITH SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BONELESS PORK LOIN CHOP IN SWEET & SMOKY BBQ SAUCE | SLOW-ROASTED PORK WITH SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 670 MG | 0 MG | |
| Sodium, Na | 446 MG | 407 MG |