BONELESS PORK CHEF'S PRIME ROAST vs TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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BONELESS PORK CHEF'S PRIME ROAST wins in 3 out of 9 nutrient categories
BONELESS PORK CHEF'S PRIME ROAST: 3
vs
TOP SIRLOIN STEAK: 2
(4 ties)
Overview
| Nutrient | BONELESS PORK CHEF'S PRIME ROAST | TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS PORK CHEF'S PRIME ROAST | TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 268 MG | 49 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |