Boneless Natural Juice Sea Salt Ham [Half] vs Brakebush Grilled Italian-Style Natural Shape Breast Patties
Nutrition comparison per 100 g serving
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Boneless Natural Juice Sea Salt Ham [Half] wins in 4 out of 12 nutrient categories
Boneless Natural Juice Sea Salt Ham [Half]: 4
vs
Brakebush Grilled Italian-Style Natural Shape Breast Patties: 3
(5 ties)
Overview
| Nutrient | Boneless Natural Juice Sea Salt Ham [Half] | Brakebush Grilled Italian-Style Natural Shape Breast Patties | Winner |
|---|---|---|---|
| Calories | 119 cal | 190 cal | |
| Protein | 17.9 g | 15 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boneless Natural Juice Sea Salt Ham [Half] | Brakebush Grilled Italian-Style Natural Shape Breast Patties | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Boneless Natural Juice Sea Salt Ham [Half] | Brakebush Grilled Italian-Style Natural Shape Breast Patties | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 726 MG | 650 MG |