BONELESS HAM AND WATER PRODUCT vs PEPPERCORN MOUSSE ARTISAN COLLECTION MADE WITH CHICKEN LIVERS & TURKEY LIVERS & DUCK FAT
Nutrition comparison per 100 g serving
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BONELESS HAM AND WATER PRODUCT wins in 4 out of 10 nutrient categories
BONELESS HAM AND WATER PRODUCT: 4
vs
PEPPERCORN MOUSSE ARTISAN COLLECTION MADE WITH CHICKEN LIVERS & TURKEY LIVERS & DUCK FAT: 3
(3 ties)
Overview
| Nutrient | BONELESS HAM AND WATER PRODUCT | PEPPERCORN MOUSSE ARTISAN COLLECTION MADE WITH CHICKEN LIVERS & TURKEY LIVERS & DUCK FAT | Winner |
|---|---|---|---|
| Calories | 107 cal | 393 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS HAM AND WATER PRODUCT | PEPPERCORN MOUSSE ARTISAN COLLECTION MADE WITH CHICKEN LIVERS & TURKEY LIVERS & DUCK FAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS HAM AND WATER PRODUCT | PEPPERCORN MOUSSE ARTISAN COLLECTION MADE WITH CHICKEN LIVERS & TURKEY LIVERS & DUCK FAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,393 MG | 482 MG |